Tuesday, July 29, 2008

Baked Chicken Tenders

Ingredients:
4 pounds boneless chicken tenders, thawed (or slice boneless
skinless chicken into strips)
½ cup reduced fat mayonnaise or miracle whip
¼-½ tsp garlic powder
½ tsp onion powder
2 cups Italian seasoned breadcrumbs

Directions:
Pre-heat oven to 425 degrees. Spray a large cookie sheet
with non-stick cooking spray.
Mix together the Mayo, garlic and onion powder. Place the
bread crumbs in a gallon size zip style bag.
Mix chicken tenders and mayo in a large bowl to lightly coat
chicken.
Put 2-3 chicken tenders in the bag with the bread crumbs.
Shake to coat. Place tenders in a single layer on the
greased cookie sheet. Repeat with remaining chicken
pieces.
Bake at 425 degrees for 8 minutes. Turn over the tenders
and bake an additional 8 minutes or until chicken is no
longer pink in the middle.

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